MrsShannonDennis

yeah- I definitely notice that after I workout I'm tighter-- same sensation as in the mornings. Last night I went to the gym, and noticed it right away.

I will look into the toning classes. They offer a "bootcamp" thing here, but I'm not sure what it consists of. I do think I need to try something new, because at times my weight loss is stalling. I added weight machines after my cardio, and that seemed to help, but I still think I need to shake it up a bit.