Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Rolfergyrl

LAP-BAND Patients
  • Content Count

    42
  • Joined

  • Last visited

1 Follower

About Rolfergyrl

  • Rank
    Advanced Member
  • Birthday 03/24/1967

About Me

  • Occupation
    Rolfer
  • City
    Fayetteville
  • State
    North Carolina
  1. Happy 46th Birthday Rolfergyrl!

  2. Happy 45th Birthday Rolfergyrl!

  3. 2 years has passed since you registered at LapBandTalk! Happy 2nd Anniversary Rolfergyrl!

  4. Today is 5 months since I had the lapband on August 12. I have lost aproximately 50 pounds since the visit before the surgery. I have had 2 fills. The first one was about 10 weeks after surgery and I didn't notice a difference. The second fill was on Dec. 21 and I had my reality check on what having a smaller stomach actually meant. Chewing food, smaller portions, no gulping ....everything I had read about but until that day on Dec. 21 had not experienced. I think I have lost about 8 pounds since Dec. 21 with the fill and starting to workout at the gym consistently. Usually my weight loss would have stalled after 50 pounds.... instead I feel invigorated and in control. These are two things I have not felt about my diet in a long time. I would do this again. Feel free to say hello anytime.
  5. The good Lord gave you a body that can stand most anything. It's your mind and motivation you have to convince. You must begin to think of yourself as becoming the person you want to be. Let that person who is inside come out and see the world. Take it one day at a time. Happy Holidays. PS: Update me on your progress and visit my web page As My World Turns

  6. From the time everything was submitted to insurance to approval it took two weeks. It took 2 months to get all the testing done that had to be submitted to insurance. It probably could have been faster but I have a very busy work schedule and had to schedule around that.
  7. Rolfergyrl

    lapband and flying

    I just got back from a coast to coast flight. I was 3 weeks post op at the time. No problems flying, just a little discomfort at my incision sites from sitting for sooo long. Heads up on some food choices: I got some pinto Beans at popeyes to take with me on the plane... very good. I had some egg drop Soup from one of the chinese places in the airport... I am still doing full liquids/mushies so I was kinda worried about food. Also, remember that you can bring food with you...as long as it is not liquid. (they let me bring some blackbeans from a restaurant thru security) Good luck and have fun!
  8. Rolfing is the best - would recomend to anyone. Keep up the good cause!

  9. Rolfergyrl

    mushy's and hungrey

    Cream of wheat was on my "full Liquids" portion of my post op diet. I got the instant version of the healthy grain cream of wheat and 4 oz keeps me full for 4 hours. (I haven't had my fill yet either) I use the brown sugar version of splenda very sparingly. ALSO... greek yogurt...WOW... I got that off the food and nutrition part of this website and I am so glad I found it. It is soo thick and satisfying 4oz= 60 cal. and 7.5 Protein I have been mixing that with sugarfree jam and splenda AND pureeing canned salmon, tuna etc using it like MAYO...just add some seasonings. You won't even know the difference. I have been starving too... So I am looking for food items that stick around a bit more than Soups.. High protein, some Fiber and few carbs. >>>I am thinking purred cauliflower next because it can taste just like mashed potatoes. I also got the cookbook recommended by other lapbandsters called Eating well after weightloss by Levine and someone else. It addresses the pureed stage.
  10. Rolfergyrl

    How long until first fill?

    If I could have a fill today I would take it. I have been starving since the 3rd day after the surgery. (two weeks tomm.) I went back to work this past Monday, so I am hoping that the distraction will help but my stomach growling from hunger thru each of my sessions is not exactly pleasant. I am drinking all my water and protein. My doc office actually gave me a gastric bypass diet that says only clear broths and 2 protein shakes a day for 6 weeks then I can add tofu and cottage cheese for the next 6 weeks. What a laugh. I have been having some full liquids but only the soups.. cause I want to stretch out the menu for a bit. I go to my Doc on Thursday and will be counting the days until my first fill until then. Hopefully, I will have some fingernails left.
  11. Rolfergyrl

    Sex addiction?

    I understand completely. The last time I lost a lot of weight I became sex crazed... for me it was about the power... and the attention. It felt soo good> feeling sexy and desired. This time I have joined Overeaters Anonymous because I realize now that I had traded one addiction for another and I don't want that to happen since I am happily married this time. This is my story and only applies to me...but just wanted to let you know that u r not alone.
  12. Rolfergyrl

    Splenda

    I use Stevia. I have gotten used to the taste and I am trying to use natural wherever I can.
  13. YEs, my BCBS sent me a letter letting me know that with excessive weight loss their is a strong possibility of excess skin. The letter also stated that Plastic Surgery was NOT covered. Still thought it was nice to be that direct.
  14. I just attended my second meeting at OA. I went there one week after my lapband surgery and let my surgery be known. I think that getting the band was my first step in admitting to myself that I was powerless over my eating addiction. Everyone has been super supportive and there is even one person who had gastric bypass in the group too. This is the one place where you can be honest... and if people aren't supportive of you there...then THEY have the issue...not you! I plan to be successful with my lapband TOOL... not cure..(smiling)
  15. You will be okay in Ormond. The entire length of the ocean has walker friendly sidewalks. You are only 20 minutes from Daytona Beach and 30 minutes from St. Augustine. I visit there regularly because that is where my father in law lives. As for the plane> from Bariatriceating.com I got these ready to add Water shakes. Remember once you clear security, you are free to buy things in the airport. Nowadays, there is a Jamba juice or something like that everywhere. I bet they would blend your powder with some of their stuff. Have fun! I think the best walking is next to the beach.

PatchAid Vitamin Patches

×