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llkb4me

LAP-BAND Patients
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Everything posted by llkb4me

  1. llkb4me

    I'm here to help...

    Apples, I would go outside and walk around, get a drink of Water. Happy Anniversary. Wow 31 years amazing. Chris, good job on having the talk with your wife about cleaning out the house of junk. I really try not to have crap in my house that triggers me, my DS has his stuff. Janet, the Scottish eggs were really easy to make and they were very good. Linda, glad to see you post, I do see you on FB sometimes. We miss you and take care of yourself, don't work to hard. Phyl, good job shopping with Janet. Yeah I think I would have to find things to do if I was in a MH with my DH or anyone for all those months. lol LauraK
  2. llkb4me

    I'm here to help...

    Hi all, I tried a new reciepe tonight. I heard of them but never knew what they were. Scotch Eggs. Looked up high protein reciepes today and found them. Basically its a boiled egg wrapped in a meatball and baked. It was good. Only could eat one and it is very filling. Of course I changed the ingreds. so it wasn't as many calories. Used 1/2 sausage 1/2 gr turkey. So I know it was less than 240 calories and I think it said 32gms of protein. LauraK
  3. llkb4me

    I'm here to help...

    Me too, just not much to say today
  4. llkb4me

    I'm here to help...

    Welcome aboard Kelly. You are doing great. I have a weeny dog also, his name is Isaac LauraK
  5. llkb4me

    I'm here to help...

    Ditto to what Apples says. LauraK
  6. llkb4me

    I'm here to help...

    Sandy, way to go on your 5k.... Laura, you look awesome. Charlene, love the table setting. Jodi, What's going on with you and Jeff? Good job on all the exercise you have been doing. Apples, I bet you are itching to get your trees up and decorated. Can't remember anything else sorry ladies and Chris. LauraK
  7. llkb4me

    I'm here to help...

    Wow Lori that would be a change for you two. lol So wonderful that you will be spending the holiday with your family though. Arlene, good luck with your table decoration. Apples, you feeling better today? Jodi, happy holiday (s) Chris, good job, keep your self busy and you'll do fine. Phyl, good job on losing, I don't think anyone would call you a "little old lady" to spunky for that. Have a great weekend everyone. LauraK
  8. llkb4me

    I'm here to help...

    Sandy, Good luck on your 5k. Laurak
  9. llkb4me

    I'm here to help...

    Hi all, Yes I had a lunch date last Sunday, he was ok. I don't think that one will go any where. But... I went on one last night. We had a blast, had dinner then went to another place for a drink because we weren't done talking. So dinner and drink lasted over 4 hours. We have plans to meet again. Can't wait. Really nice. yahoo I'll keep you informed. LauraK
  10. llkb4me

    I'm here to help...

    Charlene, I am feeling better, back to work at least. I went to yoga last night and it sure made me feel good. So onward and upward. I have a date tonight for dinner. Not sure how that will go since I am tight. I will have to be very careful I guess. Don't want to have to run from the table. lol Apples, hope you are feeling better today. You are almost done right? Janet, I am sure you'll get it all done and you'll be ready for Christmas. Julie, sounds like you are getting some relief with your pain and life is settling down for you. Lori, get snag on the clothes the other day. Have a great time with you Gma and DD. LauraK
  11. llkb4me

    I'm here to help...

    Hi All, well the crud hit me last night and today. Went to Dr Upper Resp and ear infection. Z pack for 5 days. My band is really tight I've eaten 5 bits of homemade chic soup and was full. That was 4 hours ago. Sleeping a lot so I hope I can sleep tonight. Take Care LauraK
  12. llkb4me

    I'm here to help...

    Take it easy Chris, you don't want to mess that shoulder up.
  13. llkb4me

    I'm here to help...

    Apples, how fun.
  14. llkb4me

    I'm here to help...

    Eva, I am doing ok. I haven't lost anything in awhile but I have went down another pant size. That makes me happy. I haven't been walking a lot miles but I have walked almost everyday. Today I worked on leaves for over 2 hrs. I can feel some muscles that I haven't used in awhile. LauraK
  15. llkb4me

    I'm here to help...

    Chris, Glad to hear you are doing good. Way to go on losing. I hope your shoulder feels better too. Thank your wife for keeping us informed. LauraK
  16. llkb4me

    I'm here to help...

    Phyl, almost wonderland. You go girl!!! LauraK
  17. llkb4me

    I'm here to help...

    Apples, hugs and prayers to you today. LauraK
  18. llkb4me

    I'm here to help...

    Tx, good juju on it's way to you. You will do great. Welcome to bandland. Julie, so glad to hear you are doing ok. Arlene, I'm still here, haven't been up to much, making it thru the week. Janet, recipe looks good. soup is sounding better and better as the weather gets cold. Apples, still have the crudy weather. We have the wind and rain on and off. Tomorrow we get the cold too. Laurak
  19. llkb4me

    I'm here to help...

    Chris, Good luck tomorrow. You will do great. I will keep you in my thoughts and prayers. LauraK
  20. llkb4me

    I'm here to help...

    Linda, Got my coat at a resale shop called "cottage Drawer" in Petosky MI. It is a very ritzy community so when they get rid of stuff it's nice. No DD is not coming home for Thanksgiving, she will be home for Christmas. One of her friends told her they have a community dinner at the hall. She is going to go to that she said. This is the first time she has not been home for Thanksgiving ever. She has the # of days counted until she is home. She is doing better though. No yoga this week but I did walk on lunch and walk/ran tonight. LauraK
  21. llkb4me

    I'm here to help...

    Eva, Wow a new job already. Good luck and glad you are so happy. I love the pics you have been posting. I haven't heard you say anything about your turtles lately. Do you still have them? I snagged the monster deal, I got a Columbia coat almost brand new for $38.00. It probably cost close to $200 brand new. Love those re-sale shops. I bought my own yoga mat today so I will be continueing yoga. Makes me feel so good when I'm done. Catch up later. LauraK
  22. llkb4me

    I'm here to help...

    Eva, keep em coming, great pics LauraK
  23. llkb4me

    I'm here to help...

    Ok I did miss some one. Trx/chris how is it going for you today? Only a few more days and you'll be on your way. LauraK
  24. llkb4me

    I'm here to help...

    Joyce, Didn't mean to miss you. Have a great weekend. Hope your drama comes to an end. Jodi, how did the interview go? When will you hear? Julie, buried in wedding, hope it's great. Melissa, how is the job going? any more scares? Ok hope I didn't miss anyone now. LauraK
  25. llkb4me

    I'm here to help...

    Eva, Glad you are back, Can't wait for the pics to all load. Lori, so great "It's a girl", congrats gma Laura have a great time with your DH Apples have a good day working your harvest. Arlene, what are you up to today? Janet, hugs on your DS Linda, how is your DSS doing? Oh well better get to work. LauraK

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