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emmylou

LAP-BAND Patients
  • Content Count

    163
  • Joined

  • Last visited

4 Followers

About emmylou

  • Rank
    Expert Member
  • Birthday 07/16/1976

Contact Methods

  • Website URL
    http://www.myspace.com/chevylady23

About Me

  • Biography
    I'm from southern WV, moved to Virginia to be with my husband whom I met online. I've lived here for about 8 years now.
  • Interests
    Reading, fishing, music, online games.
  • Occupation
    Office Manager for Construction company
  • City
    Reston
  • State
    Virginia
  • Zip Code
    20191

Single Status Update

See all updates by emmylou

  1. Hi!

     

    Sorry so late getting these to you. Here are a few I've collected. Nothing fancy but i was told the taste was good for pureed.

     

    Pureed Recipees:

     

    Spaghetti & Meat Sauce:

    1 cup no sugar added spaghetti sauce, 2oz of 93% lean ground beef (browned), 3/4 cup pasta. Brown ground beef drain excess grease. Cook pasta. Warm sauce. Combine all ingredients blend until smooth. Makes 2 servings.

     

    Macaroni & Cheese

    1 cup baked mac & cheese, 1 cup hot milk. Blend well for 3-4 servings.

     

    Meat Loaf

    3 oz meatloaf. 1 small boiled potato, 1 small boiled carrot, 2 tbsp brown gravy, 1 cup beef boullion. Cut meatloaf, carrots, and potato into cubes. Blend until smooth for 4-5 servings.

     

    Cottage Cheese & Fruit

    1 cup cottage cheese, 1/2 cup cooked or canned fruit, 1/2 cup fruit juice. Blend well for 3 servings.

     

    These and more can be found at www.netwellness.org.

     

    Take care:)

     

    -kat

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