stajin22

I was banded on 7/30/09 and am on regular foods right now. I had my first adjustment (fill) this Monday. You're about 2-3 weeks out? So you should be doing soft/mushy/pureed foods?

My first advice. Stop saying only! You're 14lbs less than you were. Congratulations! That's awesome!

I've not been doing great with the exercise, but when I go to the gym I mainly walk on the treadmill for about 30-45 minutes at a moderate pace.

I'm sorry to hear you're in pain. Did you tell the doc about it? What kinds of foods are you eating right now? What's worked for me is LOTS of water. I hate plain water so I get those sugar free flavor packets from walmart. And I make sure to get in as much protein a day as I can. Usually for breakfast I'll drink a protein shake so i'm not hungry until lunch. I hope this helps some. Write back if you have any questions.