Hello Everyone,
I am out here just plugging along with slow weight loss but losing just the same. Went for a fill a couple of weeks ago and that is helping. I am at 7.5 cc's in the Realize Band. I am having to be very careful, mostly drinking shakes, milk, water. I hope you are all enjoying your holidays. It is cold here in California! Go ahead and laugh but I am not used to it. I am wrapped in a blanket most of the day.
My best to all!