Starting my pre-op liquid diet today. Not looking forward to it as I feel I might perish! (ha) My band surgury is scheduled for 7/31 in Charlotte, NC.
I need to go out today and get protein powder, and liquids...any advice?
I am very excited to start on the road to good health and to be able to button my size 20 pants...lately it has been difficult. And I really look forward to getting back into my smaller sizes. Do most find this is successful permanately? I have yo-yo'ed a lot over the years and don't want to continue that pattern!
Would appreciate any advice.
J