OK--Captain Mark checking in. Its been right at 1 year since lapband. I'm 4 lbs away from my goal and I will be there very soon. I'm analytical so I chart everything and can almost predict the day I will hit 225. Started at 290, now at 229. I WILL make my goal (estimate 10-31-2010). If I can stay away from the Capt. Morgan on the weekends I would get there quicker. Pirates need their rum. The amazing thing is that I took the summer off from the diet. Didn't want to feel weak out on the gulf. Didn't gain a pound during that 4 months. Started out wearing size 42 jeans and am now in 36. Damn--I look good at 54.
So the big question, WHAT THE HELL NOW? If you are at your goal, do you let a little out and try to maintain or do you keep it tight and lose more? Would love eat that coconut pie at Thanksgiving. Advice needed. Captain Mark-out