I had my lapband surgery a little over a year ago. I did well. By last summer, I managed to get 40 lbs off of me. Felt and looked great! Unfortunately, it did nothing for my humongous lower back pain from surgery that went wrong. So, I had 3 steroid shots. None worked. What did work, was my appetite! I gained 12 lbs. toute suite!!! (very fast) I went to a few support groups, but had to stop because I had to go to my spiritual training (bible study). I wanted to also study the book of Isaiah. Very important to me. However, I feel I need a bit more support from my fellow human beings. I know what I have to do, but I need a bit of hand holding, encouragement and reminders. Is there anyone out there willing to help me for a little bit...just a boost to set me rolling on my own??? Thanks in advance. :-)