I am so new to this and really need support. I was banded on Thursday 6/18 by Dr. Terracina. I am so hungry on these liquids. I spoke to a friend of mine who had gastric bypass 2 years ago, she said to drop an egg in boiling chicken broth... kinda making it egg drop soup. Does anyone know if this is ok? Are there any other suggestions to releave the hunger pangs? I know that it is all mental but it is the worst. Can I have oatmeal w/splenda??? HELP