ok I am obsessed:nervous with how to chew after the band:hungry: .how big of bites ,or small, how long does it take to finish a meal...what if you are on the run with your job and cant complete your meal..what about going out with other who dont know ...is it ackward to chew so long...I know these questions may be silly but you guys are the only ones who can tell me the facts...thanks for the help:)