nawlinzlady

Hi Dee,

The scale is moving again! Thanks for noticing. I think it is the combination of starting mushies and exercise. Mushies are keeping me full longer. I lost nothing doing the soup and shake thing, other than the first few days after surgery.

I started running (very slow) and hiking at 12 days post op. Yesterday I felt so much better running than the first day I tried it. I am really excited about this development.

How are you doing?