-
Content Count
2,290 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by tamra.
-
Thanks Phran, its so nice to know I am not alone!! I tried the 5 day pouch test and had great sucess with it, dropped 7 lbs off the bat but then after I ate regular food again BOOM!! I lost control! I just hope I find a plan and something that works soon! My program has a menu of foods we can and cant eat, amounts, etc. but I get so bored with it....*sigh*
-
congrads chrissy!!!!!!!!
-
Just stopping by to say hello!! I have fallen off the program 100%. I was 232.8 this morning (Last Monday at the Dr I was 224). Between school, the baby, and other personal stuff I just haven't been eating well, nor working out. Hopefully I am back on track soon. Every day I try, by the night time its over. I changed my May 6th appt. with Baggs in Vacaville, it was on a day I am in school all day. Now it's May 25th. I need to get my butt in gear, I want to be 215 that morning. I will try to make it Saturday but not sure yet. Happy Hump Day everyone!!!!
-
Hi Mo! I live in Pinole now, so I would take 80 right across the bridge. I am still trying to work out a babysitter, but also my baby's ballet class is every SAT morning now. Down to 227 today yay! 9 more lbs by May 6th to go!
-
Happy Friday everyone! Well, I was up to 229 this morning, I have gained 5 lbs since MONDAY. How? Couldn't tell you, unless it's the pork I have been eating. So today I went back to what I was doing before. Coffee for breakfast, 3 oz meat for lunch with cheese 3 wheat crackers and some hummus, and tonight will be 3 oz of lean steak. I am going to see how that works, but just now I was 228, so I think it's a good plan. I walked for 45 mins this morning alone, I found a place by my house called Pinole Shores. It was prob a mile or alittle longer, along some water with HILLS. One was so big I got to the top and was breathing super loud lol. I am going to go as much as possible. My baby starts ballet tomorrow am, this should be fun =) I start school Monday also! Hope your all doing well.
-
CONGRADS ASH!!!!!!! So I was 226 this morning, up 2 lbs grrrr!! I swear this is so hard! Soo my bf and I talked and figured out something: I see Baggs in 21 days. From tomorrow the 15th until May 6th when I see him, I am gonna bust AZZ!! If I can get under 220 by then (example 218, 219) he will treat me to a wine, appetizer, and dinner at my fav place in El Cerrito The Macaroni Grill....I know it's bad to reward with food, but it really got me excited to have a nice romantic dinner, so starting tomorrow its ON!!!! I am gonna hit the Lafayette Reservoir in the AM for the 3 mile walk, and do ALL PROTEIN tomorrow! Wish me luck!
-
LOL!! I have no good answer. I cheat for a few days, and then I get back on myself extremely strict. Pouch test kicked me into super loss!
-
Morning all, At Kaiser getting some papers signed for school. Weighed in at 224.4 only 4.6 lbs down since I had a fill back in March. Teaches me cheating is not worth it. Happy Birthday Pat!!!! Xoxo!!!!
-
Oh and I walked my 3 miles today @ the Lafayette Reservoir. It was pouring on us, but it still felt great!! Maybe sometime this summer we can all make a date and do it. There's so many hills, turns, etc. but worth the good feeling!
-
AFTERNOON! I was up 2 lbs today @ 225 but that's okay, I didn't do very well yesterday. JES ~ LMAO! I laughed outloud when I read your beer story! Yes I have been so eager to try the bridge walk, when its not raining for sure! CHRISSY ~ CONGRADS!!!!!!!!!!! whooo hoooo!!!!! PAT ~ Happy EARLY BIRTHDAY!!!! LAUREL ~ Here is the pouch test I used: Surgical Weight Loss 5 Day Pouch Test
-
and what the heck, I am gonna change my ticker too!
-
Love the pics Ash! Hope everyone is having a good SAT, I had a snacking issue today, but the scale was at 223, so on day 4 of the pouch test I am down 7 lbs. Going to walk the Lafayette Resv. tomorrow morning, hopefully burn these snacking issues off!
-
I dont remember all my dates but I had orientation July 28th, and Surgery was Jan 20th. I fell off track multi times, esp. when I lost my job/insurance and wasn't sure if I could go on. I had to loose 35 lbs pre op, and once I teamed up with Nicollie I kicked butt!
-
Evening! Chrissy your doing awesome, and I knew you would sleeve :biggrin: Ashley 1 lb is nothing!! you can do it! Walked my 1 mile today, ate decent for day 3 on pouch test, looking forward to day 4 as its hamburger meat LOL I also am hoping to be down more weight
-
Good Morning (Afternoon) all! I am LOVING THE POUCH TEST!! Down to 224.6 this morning, that's 6 lbs in 3 days! So loving this. Am making a "Parmesan Tuna Pattie" I found on the pouch site for lunch. Its kicking me into gear so fast! Hi Soda, good to see you online!! =) yay on the weight loss too!!! Okay gonna eat my arm is sore, had to do a Hep B shot today because with me going to "medical" school, I have to have it done. Be back later!
-
I'll be at the next Sac meeting because I have to say good bye to my new BFF Nicollie :smile2: <3 Good job on the 2 miles Ash!! I betcha you will weigh in at goal tomorrow with even a few more .'s down! I don't remember my barium swallow well I was soooo outta it, I just remember standing up and telling them not to look at my butt hanging out, and that I felt like I was gonna puke LOL
-
Rachelle it really seems to depend on the Surgeon. Dr. Fisher seems to not be so giving with them, while my Surgeon Baggs gives them alot...I guess it just depends ? Day 3 tomorrow on the pouch test is Soft proteins. OMG I CANT WAIT TO EAT CHEESE LOL
-
Maria do the pouch test with me! Day 2 isn't to bad, I got some black bean Soup from Trader Joes just now because I noticed on the site it has a recipe for that during days 1-2. Here is the one I am following, not sure if this is the normal one: Surgical Weight Loss 5 Day Pouch Test
-
Good Morning everyone! Day 2 of pouch test and lemme tell you, I am down 4 lbs this morning 226 LOL. This is cool. apparently my body really wants to loose the weight, I just need to listen.
-
Banded almost 3 months and off course...
tamra. posted a topic in POST-Operation Weight Loss Surgery Q&A
Well, here is my issue! I am ADDICTED TO SUGAR!! I was banded 1/20, and have only lost 18 lbs since (lost 38 pre surgery). I have had 1 fill and currently have 5 ccs. I have never had the restriction people talk about, the pb'ing, etc. I guess my band is easy. but thats the issue. I can eat EVERYTHING!! :thumbdown::cursing: EVERYDAY I tell myself ok back on track, and by the afternoon I am eating bad. Anyone have some good ol advice for me, to get my head back in the game? -
Maybe next month we can try as a group to attend a richmond meeting? Just a thought.
-
Congrads Lee! Wish I was in 18s but since gaining some weight back I am back in 20s Wish I could come tonight but I am taking my mom to a 6:30 dr appointment. Mo ~ I started the pouch test today for the first time. I did a shake for breakfast but for some odd reason they make me feel like I am going to throw up. Drinking some water. Did 1 mile on my treadmill and hand washed my car. Its so nice out today (even here in Pinole). Enjoy your day everyone!!!
-
Morning everyone! Day 1 of me being back on track - see Baggs in 29 days. Yes I am counting down and soooo hoping to be down enough for a fill. Was 230.7 this morning. Goal is 220 or anything UNDER! Starting the 5 day pouch test this morning with liquids for 2 days (shakes, broth, etc) Wish me luck!! going to go do a workout DVD really quick!
-
Banded almost 3 months and off course...
tamra. replied to tamra.'s topic in POST-Operation Weight Loss Surgery Q&A
Morning Thanks everyone!! This is the catch. With my insurance you cannot just "get a fill" my surgeon decides if I get one or not. I see him again on May 6th for a checkup, and am hoping he adds one more CC. I am going to take Julian's advice and start this 5 day pouch test today. I happen to have shakes, etc. so wish me luck!! Also about the taking the weekends off, I have done that and I fall off track easier doing it, because I tell myself eh its ok, back on track Monday, and it never happens :thumbdown: -
Welcome Rachelle! Congrads on your loss John 35 lbs WOW!! I am still holding at my 18 since surgery, your very lucky.... Well, tomorrow is day 1 of my 30 day challenge, I would love to be 215 flat when I see Baggs, so I am doing shakes, treadmill, and 3 oz of chicken for meals. Wish me luck, it's going to be a very hard detox off sugar.