tamra.

This is the site I use, it obviously will come in handy for me when banded! hehe! The numbers like this (13) are weight watcher points so just ignore those. Dotti's Weight Loss Zone - Restaurants A-Z, Weight Watcher and Nutritional Info

Noah's Plain Bagel? Plain Bagel - 1 (350 cal/1 g fat/2 g fiber/77 g carbs

here you are: Cinnamon Twists (160 cal/5 g fat/0 g fiber/27 g carbs)

whoo-hoo my dr is back today after a 3 week vacation. I sent her an email requesting to skip the class and go to Richmond for the orientation lol. we will see what happens!

Good morning, @ work just wanted to wish everyone a happy Tuesday :tongue2: Tamra

sounds fun but i am iffy on dieting an working out until I know how much I need to loose for this. I can drop 20 lbs like that then it stops. so if i do it now lol...there we go!

Hi ladies! Candra, C25K?

Heather I wear 22/24, SOMETIMES 20s depending on the materials! I would really like to get to a support group. Is there a calendar that tells me when they are so I can arrange child care?

Candra - I do work in Richmond but I am off @ 4, home by 4:30 to get my daughter. I dont have a babysitter besides my mom who is my fulltime =( so sometimes I have a heard time going to classes, etc.

Good Morning everyone, stay cool today! Nicole - I think maybe you and your hubby should seek counsling. the jealousy gets old REAL QUICK and before you know it, as much as you love him you might end up wanting to divorce and find someone who treats you like a queen, isn't controlling, etc. When I was 16 I had a controlling bf. I have always been heavy so it wasnt due to weight, but it was the worse thing EVER I had no friends, he would unhook my phoneline when I fell asleep. All kinds of weird stuff. After him my next ex (my daughters dad) we were together 7 years, been broken up these past 3. He was NEVER jealous, EVER. and I believe that's why we lasted so long, yet after a while we just outgrew each other, was with him since I was 18. My new "friend" (Havent taken the title, it scares me) is supporting this whole new life, yet hes not. I am not sure how the jealousy will play as he is ALITTLE jealous now. He keeps telling me please dont get to skinny, please dont leave me after. So, in ending my sunday morning ramble, I believe the 50% rate to be so true! surprised it's not higher. ps - I finally posted in the "photos" section. I put body shots which I would never do usually, but i have.

Okayyy PBing sounds scary LOL!! Now this is weird. I got alittle "Sad" when I thought about myself skinny. Its so weird, hard to explain.

What's PBing?