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tamra.

Gastric Sleeve Patients
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Everything posted by tamra.

  1. Morning everyone!! Lee - see you there!! Well I did the 48 hr hollywood diet yesterday just to jump start and detox myself...man was it HARD!! I lasted one day...lol but I lost 3.3 lbs from it! whooo hoo! But that's okay I am so eatting today!!! No carbs for me, no coffee. Water.
  2. Side not has anyone tried that "48 hour diet"? LOL I sure did go buy some tonight for $20 - figure I could use a good fast...I haven't done one in a while...shhhhhh :thumbup:
  3. Riley - I believe they called the police and reported me missing LOL!! you look awesome in that dress you sexy thing you!!!! :thumbup:
  4. Hey Ash I just realized you had a Nutritionist Apt already....wonder if that's a Fremont thing, because I haven't had one yet.....
  5. Thanks Ash! Rootin' for you too!!!! I am home, and way full. Oh Tamra. But today I didn't get ANY COFFEE! whoo hoo!! I am going to attemp NO MORE COFFEES the rest of this week, and check my weight again next monday.
  6. Hi all real quick went and checked my weight. 265.4 darn it that's only a pound less then when I checked last time but TOM and lil slip ups prob didn't help. I skipped a coffee today but I messed up at lunch time. Its ok not gonna be hard on myself this time gonna keep chuggin away!!!!
  7. Morning everyone!! Got on the scale this morning and it said 264...hmmm...that's only 2 lbs less then the last time I checked my weight at Kaiser. But I did eat heavy foods yesterday. Nicole I will do no carbs with you, but it sucks because my stupid skinny latte's had carbs. other wise lunch and dinner will be as follows: Lunch - lettace with 1 can of tuna on top. dressing is going to be olive oil and lemon juice Dinner - I will make a cornish game hen, removing the skin first tho. I will prob have cauliflower on the side. If I plan ahead I wont cheat. Also doing 64 oz. I am skipping a weight check until tomorrow morning, because 1. I am heavy today, 2. TOM just stopped so I know I am holding water, and 3. I cant go potty LOL
  8. Hi all, relaxing on a Sunday night....so nice. kinda sad the rain stopped tho. Today's food: Breakfast - 1 slice gingerbread, venti skinny latte Lunch - My taco salads Snack - 1 grande skinny latte Dinner - my chicken place....breast/wing and a salad. I have gotten alil tooooo easy with the coffee, I need to slow down alittle.....tomorrow I am going to eat lighter, and cut out the 2 coffees.
  9. Still haven't had dinner, I am hungry and craving pizza so bad!!! gonna re-strain myself!!!! :willy_nilly:
  10. Maria - It's okay everyone has slip ups!!!!
  11. oh and my meals so far: Breakfast - Skinny Vanilla Latte Lunch - Taco Salad! As you can see I am trying to use all my hamburger I defrosted LOL....(Lettace, pico, few slices cheese, and sour cream) For dinner I might just have an atkins shake. I want to weigh in tomorrow morning at Kaiser instead of waiting. I was 266.9 on 11/30, so I am curious now.
  12. Hey John your on your way!!!!! :willy_nilly:
  13. Riley your so cute!! I am happy for you, you are so amazing!! That was my last piece of Gingerbread I PROMISE!! :willy_nilly: Took my baby to see Santa today at the mall and she FREAKED OUT!!!!!!!!!!!! I had to sit on Santa's lap, with her on me otherwise it was a no go LOL
  14. okay someone keep me away from Starbucks!! I got another slice of gingerbread. it's so darn good, I couldnt help it!!!!! Then, I put the coffee on the back of my couch. As I went to bend down it FELL DOWN MY LOWER BACK!!! I jumped up and pulled my clothes up.....punishment....
  15. Tina - I went to sleep instead of eating!! But now I woke up starving!! Jes - will see you weds look for me and lee! Lee - thanks for the prayer. I think I need to avoid the chicken place I think it does kick me into cravings!!!!
  16. Oh that makes sense!! Eek!! Since your here I am still lost on everyone drinking cranberry lol. My stomach is talking:(
  17. Hi everyone using my cell to post but I was sooo good!!! I was watching tv and wanted a snack so bad. I got up and was going to taco bell and I kept telling myself no your not hungry your just bored!!!! Finally I climbed in bed with my baby girl and here I am!!!!! Avoided a cheat :thumbup: Tina why does TOM effect the band? Candra my kitties are here in bed too listening to the rain Jess I haven't excersized I sooo need too
  18. agree!! here's my day! Breakfast - 1 Venti Latte Lunch - Roast chicken with salad (ranch), and 1 piece pita bread Snack - 1 slice bacon (forgot), 1 venti latte, and the magical piece of gingerbread Dinner - Taco Salad (Lettace, cheese, meat, pico, and some sour cream). Doing my water now.
  19. Nicole - I am gonna finish off with a salad....I automaticly thought hmmmm I can finish this night with pizza since I messed up....then I thought STOP DUDE!! re-start at this second!!!
  20. I am still lost, explain the cranberry juice someone please!
  21. Hi everyone~!! Didnt do well today, not BAD like I could, I still slowed down. Breakfast - 1 Venti Latte Lunch - roast. chicken breast/wing with salad (ranch) and 1 piece of pita bread Snack - 1 venti latte - and here's where I messed up.....1 slice of gingerbread bread from Starbucks.... Dinner I don't know yet~
  22. I am home tonight!! Its raining and I want to play my wii and enjoy a fire! Lee - make sure you give me your outfit next week, I promise I am coming this time!! I need the support for sure. I am weight checking on monday and I hope it's lower then the previous 266.9. Pat - I don't eat the fruit nor very many veggies. I did throw a potato in the mix today. Food today: Breakfast - 1 venti skinny vanilla latte of course lunch - same taco salad i made last night (lettace, red fat cheese, hamburger meat, 2 tablespoons sour cream, and today added some fresh salsa) snack - grande latte (whoops?) Dinner- 2 pieces baked chicken from Safeway, with 1 potato mashed with some cheese and sour cream. it was SOOOOO GOOD after dinner snack - a few chunks regular cheddar cheese...hehe
  23. Lee - OF COURSE you can stay here!!!! congrads on only having to loose 10 lbs you lucky duck you!! I am jealous!!! ;( LOL. I am going to the next Richmond meeting!
  24. you shouldnt call yourself an ugly fat cow because u arent; we are all here for the same reasons.
  25. i got metamucial however its spelled, orange flavor from Walgreens, $6.99....girl I was in the bathroom like 20 mins later LMAO

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