brightenursmile

I love Advocares Spark...non-carbonated and delish! Plus it comes in all sorts of flavor varieties so never gets boring. It gives me a good focused energy not the jitters like coffee does, very low calorie and chalk full of vitamins and such. The mandarin orange one tastes just like Tang...I used to love that stuff. Directions say mix with 8oz water but I do a min of 16 max of 24ounce. Currently stuck on Mango Strawberry heheheh...here is the site where I buy it www.advocare.com/120723168

I love Advocare and have had no problems with it whatsoever. Fiber drinks suck but are doable, the faster you drink them the better or add some more water to thin them back out...phase 1 of 24 day challenge I was down 11 lbs and 15.5 total inches in 10 days! Into phase 2 now which is a lot of clean eating where you can still follow what I call band law of eating. Awesome products great energy....mango strawberry spark is sooooo good and not carbonated. I vote you try it, I try to space the supplements out where possible as to not take too many large pills at once. If you want to know more let me know. If ya wanna try any products here is the site. Im adding thermoplus and catalyst for enhanced weight loss. I havent felt this good in a long time and I was banded 3 1/2 years ago. https://www.advocare.com/120723168