ToomuchRN
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Everything posted by ToomuchRN
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Hi April 14th Sleevers Join me as we go through this journey together. We can follow each along with giving each other support. We can do this together.
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Any one Banded 8/4/09 or 1st week of August
ToomuchRN posted a topic in POST-Operation Weight Loss Surgery Q&A
We can follow each other get ideas from each other. Since we are banded together we can be the August Bansters. -
From the album: Journey in Progress
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Key West Florida 210lbs -
From the album: Journey in Progress
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My Weight Loss Progress
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Hi Everyone I'm a Zumba instructor and it's fun. The 1st exercise that's nonjudgemental. You don't have to know the step as long as you are moving and having fun that all that counts. It's better with a group of people than by yourself. I you go by yourself with 5minutes you will have a friend. so you will not feel alone. I say go for it. ZUMBA
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Hi Ebony I haven't been on for awhile now. Sorry it took so long. I've moved from Key West and now living back in Ga. Which is a good thing. Key West I was eating out with friends all the time not losing or exercising. now that I'm in Ga. I have been doing Zumba everyday and getting reaty to start the gym. I have my motivation back lost my bad eating habit. I had gained 10 lbs the week before I left because I had to eat out with everyone before I left. I cried when I got to Ga. Now I have lost those 10lbs and ready to lose more.
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Any one Banded 8/4/09 or 1st week of August
ToomuchRN replied to ToomuchRN's topic in POST-Operation Weight Loss Surgery Q&A
I'm not hating on you I'm so proud of you. It's people like you that give others motivation. Eventhough the thought of I wish it was me. Good job and keep up the good work.:w00t: -
Any one Banded 8/4/09 or 1st week of August
ToomuchRN replied to ToomuchRN's topic in POST-Operation Weight Loss Surgery Q&A
Good Job Kim good motivation. I need your encouragement:thumbup: -
Any one Banded 8/4/09 or 1st week of August
ToomuchRN replied to ToomuchRN's topic in POST-Operation Weight Loss Surgery Q&A
I had been at a still still since December also only because. I stopped exercising and started eating the wroong foods. I just started working out again and hopefully I will stick to it. I had to go get an unfill on yesterday because I was vomiting in my sleep. Having heart burn real bad. That was going since my last fill in february and was just getting worst. She took out 0.25cc and I feel so much better but I'm able to eat more food. I was satified before. But being too tight will not help you lose weight it causes complications. -
Hi everyone I am a Zumba instructor. Yes Zumba is alot of fun. You don't have to know all the steps as long as you keep moving. Some people put there own steps in while dancing to the music. When people make a mistake they just laugh and continue dancing. I promise you no one will be making fun. Yes Zumba is fun for all shapes and sizes. Please don't think you are to big or weigh too much to do Zumba. You are just having fun, making friends and losing weight while you do it. Please try it. you may like it. I'm an instructor and I'm not skinny still over 200lbs.
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You are going to treat exercise like an appointment and stick to it. The time you spend with your BOYFRIEND and be exercise time. YOu don't have to be in a gym to do it. You can walk. and use the WII and the exercise DVD's you have. 30 minutes a day is better than none. A 30min. hard workout is beeter than an hour soft workout. I just went for a walk this morning and did 100 squats and 100 jumping jacks and ran in between. You can do it. By the way be prepared to do the same when I see you in 2wks.
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Hi Juicy How did the Surgery Go. Hope all is good and remember to get up and walk
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320 lbs more inches then pounds but hey i am still happy
ToomuchRN commented on Marquita912's gallery image in Member Photo Gallery
Check you out. You go Girl. Congrats on your progress -
Looking real good keep up the good work -
Protein Drink 100% Whey 1 scoop=20g protein
ToomuchRN commented on ToomuchRN's gallery image in Member Photo Gallery
This is Chocolate. I also bought Vanilla afterwards -
Protein Drink 100% Whey 1 scoop=20g protein
ToomuchRN posted a gallery image in Member Photo Gallery
From the album: Journey in Progress
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Hey there I'm stopping by to say hello and to see how you are doing. I just came back from New Orleans on Monday went to See Christina on Tuesday got a 0.5cc fill. yes it's tight. I haven't been able to eat fast at all have to take small bites. I think this is it with the fills. I hope so. I have lost 6 of the 11lbs I've. thank God.
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Hi everyone, I just want to say that you haven't given up and you are not a failure. 1st of all you all have noticed your problems and then you asked for help/advice. I failure is one who don't try and just quit. You all haven't given up. You are speaking out. That is a good thing. To Sally The trip to Hawaii with get you motivated. It is so beautiful there I didn't want to leave. I next we are going to New Orleans for Mardi Gras and We haven't seen our classmates in 22yrs. We are planning to reunite. I'm not giving up. I feel great. I haven't lost what I wanted to loss at this time but I'm definately not giving up. Everybodys body respond differently. Everything happens for a reason. We all will be okay. We are winniners and we just have to make it to the finish line.
