dockalexander

I got banded 2 years ago and now I am 20lbs heavier than when I went in. I have no one to blame but myself because I drink when I eat. That is my biggest problem, I cheat. Now two years out and 215lbs later, I hate the way I look, feel and I want to make a change but don't know how. Any advice would be apreciated. Today I made a promise to myself to actually stick ot the dieting. See, before I waas not committed to dieting, I'd et whatever I want.:wink: