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Msvmk

LAP-BAND Patients
  • Content Count

    362
  • Joined

  • Last visited

About Msvmk

  • Rank
    Junior Guru
  • Birthday 04/02/1977

About Me

  • Biography
    I have a new attitude along with health long term empowered goals to live a longer life evidenced by taking back control of Vonda.
  • Interests
    Reading, Cooking, Traveling, working out
  • Occupation
    Law Enforcement
  • City
    Raleigh
  • State
    North Carolina
  • Zip Code
    27612

Single Status Update

See all updates by Msvmk

  1. Nothing much....just been on my new laptop wayyyy tooo much. I am still walking twice a day and now i am trying to work my way up to 500 situps a day. My sister n law let me borrow her machince. I did 70 the first day, 100 yesterday. My goal is 150 today. I stay on facebook, and yahoo messenger. Do u chat online?

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