Msvmk

Girl I feel your pain! I am at 7.6 cc's! I absolutely cannot eat steak, bread, most chicken, pork, and salad. If I do I have to eat extremely slow! but beef is definitely a no go. I think once you get to goal you can release some of your tightness so that you can at least be able to enjoy food in moderation again...at least that's my theory on it. I'm gonna stay tight until I reach my goal then I'm gonna unfil just a bit and see how that works. I have no appetite most of the time but I do eat eggs, turkey bacon, oatmeal, beans, salmon....and of course I can get in all the bad stuff like ice cream, potato chips and chocolate! lol