Msvmk

Just checking in to see how u doing? I know it just been yesterday and you were really tight. But I was checking to see if you were able to drink more today? Some days u will be tighter than others. Also in the mornings and when u r stress out or either mad you will be tighter. That's because your body tense up. Make sure you don't dyhdrate okay. I had a coworker that died 2 months ago from dyhdration. She was sick I don't know if it was the flu or what. Take care....Keep me posted.