Msvmk

The only thing I'm doing now is walking. Just got the OK from my doctor to join the gym so I'll do that next week. I've noticed my arms are getting a little jigly so I definitely need to start lifting weights. I don't know anything about working out so I'm thinking about getting a personal trainer at first just so I can learn the basics. I heard that once you start going to the gym on the regular it gets addicting...lets see if that happens with me!!! Are you working out? If so what are you doing?