Msvmk

I loved it. :Dancing_biggrin:Today (Friday) makes it my third day. My goal is to work out at least twice a day 5 days a week. Well....Tuesday, Wednesday I work out 4 times in one day. Booth Camp 5 a.m. to 6 a.m., 15 minute walk on my morning break, 15 minute walk on my evening break, and 30 minute cardio workout at home (Turbo Jam dvd). I guess you can say the two 15 minute walks is one workout. But I like counting them as two. Makes me feel like I'm on fire!:target: I have been doing good...I'm proud of myself. I was a little sore yesterday and today. I'm not going to do my evening walk, and I'm not going to workout this evening. But I will do a workout Saturday. Maybe my turbo jam dvd.

So have you had a talk with your coworker's yet?