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You said your appt is on the 29th. Mine is Monday the 24th. Yesterday I started booth camp. About 20 women meet at the track 5 a.m. Mondays thru Fridays and work out for an hour. (this is going to be for 6 weeks) I also plan to keep working out in the evenings at home and doing my 15 minute walk at work on my morning break. Today was the first day of booth camp for me and my sister n law. I was proud of myself. I was able to keep up with the instructor through most of the workouts.
Let me know if you confront your coworkers and how it went.
Also when you say you did a 2 strand twist with your hair. Do u mean you just twist it all over and sat under the dryer. If so I am going to have to try that.