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Msvmk

LAP-BAND Patients
  • Content Count

    362
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Everything posted by Msvmk

  1. Just wanted to check up on you and see how things are going. Looking forward to those recent progress pics

  2. Hi sorry it took me so long to respond back Im glad all is going well. I too have been having issues, but as always we keep on keeping on.......Stay encouraged toward achieving your goals.

  3. Msvmk

    8/2009

    You go girl!!!!!!!!!!!
  4. Msvmk

    No caption

    Watch out now, your looking good!!!!!!!!!!!!!!! Sophisticated Lady
  5. Msvmk

    Me 72 lbs down 9/09

    Sophisticated lady.
  6. Msvmk

    IMG 2349

    Nice Pic....... Congrats on your progress you look great.
  7. Msvmk

    just trying a new look

    Gangsta LOL
  8. Msvmk

    95lbs

    Wow you are looking great. Im so happy for you. Congrats on your progress keep up the good work.
  9. Congrats on getting banded. How has it been going bandster. Look forward to seeing those new progress pics.

  10. Hope all is well with you just wanted to check in on you.

  11. Congrats on getting banded. thxs for the pic comment

  12. Msvmk

    Easter Sunday.

    Awww this is such a cute pic
  13. How many cc's do you have. Are you able to eat meat?

  14. Luvin the new tummy girl, you look great congrats on all the dedication and hard work. Im still holdn on strong. Just hit the phase of not being able to eat meat. I thought I had this thing under control...... wow was I wrong. However Im still learning and i know its a process I got to go through to reach my goal. Thxs for the pic comment. I look forward to viewing new progress pics.

  15. I cant begin to tell you about how good I felt about myself that nite. You couldnt tell me I wasnt the sexiest thing in house. I said I would never put on all white again after my wedding, however I hate that I cant wear that outfit one more time this year.. LOL I may have to break the rules and wear it one more time. How have things been going with you Im ready to see some new pics of your progress stop holding out on me.

  16. Your progress pic are great too........Thxs for the compliment

  17. Msvmk

    Here's the trio. They bring me joy.

    You have a great looking family. Thxs for the pic comment. Look forward to viewing your progress pic in the near future.
  18. I was jammin in Jamaica in this pic, this is the area they use for weddings. Continue to read and educate yourself about the journey you are about to take, it is truly a mind over matter type situation from day 1 after being banded. Congrats on deciding to take control of your health while your still young and healthy. Thxs for the pic comment.

  19. My focus on calorie intake is not 1st on my priorty list however i eat about 600-800 calories a day. My work out is very intense i owe my progress to working out 4-6 days a week for 45 mins. I dont eat bread rice or pasta, no sugar and I only drink water and crystal light. Since i got my last fill I cant eat meat other than fish. I have 2.5cc's and my Dr didnt want to give me my last fill b/c of my progress she said that she felt like I would be a fast loser. I have been living on smoothies, saldads, and fish.

  20. Thxs Im proud to say I can see my progress

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