Msvmk
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Everything posted by Msvmk
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You go girl .......your lookn good. Keep up the good work -
Keep on doing what your doing -
what a difference. i weight 198 here.. and im bloated actually (lol sorry had to say it) no gurdle or nothing all me baby!
Msvmk commented on Meagan's gallery image in Member Photo Gallery
Congrats on your success. Im tall too so I hope 198 looks as good on me as it does on you, Im @220 now from 297 -
Here I am at 290...and yes I was thinking I was cute
Msvmk commented on FLYMOMY's gallery image in Member Photo Gallery
Thats the same thing I say when I look at old pics. Just wait till the weight starts melting off and you look back at this same pic. -
Lookn good keep up the good work -
maintaining between 158-160...i never have weighted myself 1st thing in the morning...i may weight even less.....
Msvmk commented on 2Flyguys's gallery image in Member Photo Gallery
Look at that silhouette you go girl, you look great -
Happy Banniversary -
From the album: 100 plus gone Was banded June 10th 2009
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Congrats you look great -
I think that muscle confussion keeps my weight coming off on a consistent basis give it a try. Whatever you do just keep being consistent and increase your protein intake
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Your lokkn great congrats on your progress -
Girl I wish I had the nerve to post my pics like this -
Get it girl!!!!!! -
Congrats on your progress cute pic -
I pretty much each what I can which is eggs, fish, chicken and beans. And 60grams of protein smoothie. I do not do bread pasta or rice. My sugar intake is next to none. As for my work i walk 3miles every other day between I do the elliptical and cadio videos. I focuss on muscle confussion.
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Why are you holding out with the progress pics? LOL -
From the album: 100 plus gone Was banded June 10th 2009
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Thxs really enjoy editing my pics as much as I do taking them
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Wow Im so happy for you. I know GA wasnt ready for you the day you took this pic. The next time one of your friends says, YOU LOOK GOOD YOU DONT NEED TO LOOSE ANYMORE. Tell them to shut the hell up. Im not there yet maybe at 200, Im going to straight start giving people the bussiness. Until then I guess I will just remain humble and and smile, knowing good and dam well, this is my journey. -
10/9/09 Officially in the 100's now...YAY!!
Msvmk commented on cherbear75's gallery image in Member Photo Gallery
Your lookn great. congrats on your success -
Your doing great keep up the good work. -
October 12, 2009 Surgery: May 21, 2009 75lbs Lost
Msvmk commented on Lapband LaLa's gallery image in Member Photo Gallery
Lookn great.... Im not too far behind you. Keep up the good work.