i1Linda

Linda,

I am like you. I am OK with my losing, but I think I might ought to start tracking with something, just so I have some hard data on the food going in. I really have only be worried about making sure to get at least 60 in protein & liquids. I have lost 16 lbs so far, which is just great! I know that cannot keep up! I want to eat healthily, and guess one of the things I was hoping after the sleeve was to lose some of the "diet" mentality. I do not want to have "forbidden" foods, and such. I finally want for food to be what fuels my body and enjoyable, but not monoplizing my thoughts and "out of control." Like, I think it is fine to have a piece of pizza, before I would have eaten the WHOLE pizza. I might like to add a salad for more fiber & vitamins, but I take heart that you are having such great results and eating pretty normally! Thanks for always being there Linda!