i1Linda

Linda,

I wanted to bounce off you what I am eating, and tell me what you think - HONESTLY. [i told Anna and Theresa (2BlueCats), I feel like you are my sleeve Mama, and they are my sleeve sisters.] I guess I have read some recent posts, and I do not really "count carbs." Wonder if I am messing up? Just don't want to get off on the wrong foot. Today I had some really thinned grits for bkfst, a protein shake at 10ish (23 g ptn, 3 cbs), for lunch I had 1/2 c of butternut squash soup (V8, so yum!), for dinner I had some Keifer drinkable yogurt w/ 2 tbsp of cottage cheese, and 2 spoons of hummus. Then at 8 another protein shake and 2 spoons of sf jello. I know it is WAY less food than I used to eat, but those are carbs. I am not sure Tiffykins would approve? What do you think?

Worried duck,

Barb