Hi Carrie! I have to tell you my weekend was horrible. I hope I overcome this. I have been following the diet, walking and using the eliptical machines in the gym. But mentally I am a mess. I cried all weekend. I mean hysterical. I have been haivng panic attacks where I feel like I am going crazy. I can't sleep thru the night. I go to sleep then 2 hours later I jump up from my sleep in a panic. Heart racing, thoughts racing thru my head and I can't stop them. And I can't calm myself down. I have never in my life felt this way and it's so scary. Today only makes a week and a day. I hope this goes away cause i'm miserable. I was so scared I called my surgeon yesterday he said that medically i'm fine and maybe I should speak to someone. I spoke to the nutritionist and she said my body is detoxing right now becasue i'm so used to my old high carb diet. But I just don't know. I hope this goes away. I mean I tell myself, you did a good thing, you are gonna be healthy for once, you're gonna look good, have more energy and you can even have the band removed when you want if need be. I already called my insurance company to see if they cover it. that's how scared i am. I even weighed myself yesterday and I went from 277 to 260 so you would have thought that would have brightened up my day but still last night I woke up in a panic. I just don't know.
On a brighter note how was your weekend?