:scalesno: Thanks in advance for the Prayes. I was banded 6-13-06 have only lost 22-24 lbs. I know i need to exercise more. I thought i would have tons of willpower,but not.I have struggled all my life with weight. I feel that i have no control over how much i eat.Maybe i am not eating right! B- High protein shake, L-chicken and cabbage,S- salad and chicken. I get plenty of fluids. It's like i am challenging the band to work for me because i am so used to being a failure.I know i am not the only one to feel this way. But i just wanted to let someone know, and in doing this i don't feel so all alone and scared. Thanks to you all for being there, for all of us.