michelle, good luck with your recovery. It sounds like you are doing really well so far, and that you are on your way. Another friend of mine, Lise, is further along in her lapband journey, and it's been a positive experience for her. You can check out her blog and compare notes at lisetheloser.com. Keep it up, you'll be fine! (and you are right, there are so many food commercials on TV it's nuts).