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I always feel kinda off for a couple of days after a fill. I am not sure if your Dr. requires it, but it is best to go on liquids for a few days after - if not, that sick feeling gets worse. I am doing pretty good - all of a sudden last week I started getting a little restriction. So I canceled my fill for today, well, rescheduled for July 9th. Hopefully this restriction continues. I was starting to think I may never have restriction!