Good morning... I have a BMI of 50. I am a horrible eater, but must say I love everything I eat. I will be making a huge change to start eating dark meat chicken with no skin or some fish or protein shakes and adding fruits and veggies and not doing too much with carbs. This is a whole other planet to me and why I did the WW flex plan over core... With WW Flex I could eat anything as long as it was 32 points. But alas I have messed that one up by overeating when I ran out of points if the opportunity arose.
I want to lose the weight. I am scared about the eating and the possibility that I will take on that debt (self pay) and not be able to do it. My hubby already asks me if I am using the $700 treadmil I just bought in March... yeah, I did for a while, but not so much now (I need to use it! Maybe tonight ! Well this is going to cost 10 times more, so I absolutely have to make it work. I am so afraid to give up the food, I am sad to think that I cannot eat some of the foods that I love after the band.
I really need to get my head right!
I know some of ya'll used to eat like I do now before losing so much weight with the band. How did you transition? How hard was it. Did you suprise yourself, or did you know up front that you could do it?
I tried WW Core, and can usually only do it a week at a time because I get tired of the food choices, and these are really pretty much the only food choices that I can have if I am banded, and it won't be for a week, it will be for the rest of my life!
I guess the band will help me to give it all up, since I won't be able to eat that stuff without getting sick, and if I can tolerate some of it I won't be able to eat as much! Luckily I don't drink calories with the exception of milk, and I can pretty much avoid chocolate and icecream... maybei can have the low fat kind once in a while as a treat.
I'd like to see a thread where people post what they eat each day for all meals, do you know if there is one on here?
Thanks for listening!!! I want to be successful, I want to be 'not fat' andi honestly want it more than I want to eat yummy foods, but it is a very close race sadly.
~Kim