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hey girl. I got my fill today and it was painless. I received 3cc. I too am doing liquids. I had soup for lunch and have since sipped on a strawberry/banana smoothie. I am praying for some restriction. i weighed into today at 243.5, a loss of 15lbs since surgery. I am ready to get this party started...31.5lbs to 1st goal. I encourage you to stay focused and stay committed to the process.