I also think I create a vicious cycle of pb-ing and then trying to eat again too soon after pb-ing. I think I'm not being patient enough. I'm not even really that hungry. But I get stressed about not being able to eat. I shouldn't do that. Isn't that what I signed up for!?! I am not a good fill person. I stayed at 6.5 for a very long time and plateued. Then I started gaining again and went in for a fill and getting myself used to this fill is really hard on me. But I've lost about 15-20 lbs with this last fill. It works, but it has been really hard. I think the whole portion thing is a myth. Is 3-4 bites truly a portion? Sorry to vent, but no one really knows what I'm going through and no one understands so this is the only way I can really let it go.