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I do have a "plan" for exercise. However b/c I was in sports as a teen I think my goals are too aggressive. At the hosp my exercise specialist said set super small goals that seem laughable. Then when accomplished you can still be just as proud of yourself. So I do have a YMCa membership, a great neighborhood to walk in, and a park to play soccer in w/ my kids. So I figure those are the things I will start with. After I lose 40-50 lbs I want to take up a yoga class.