eyezchu22

Don't stress. I barely lost anything before my surgery (and I had been trying) but they went through with it anyway. You'll be fine. But yeah, try not to gain anything!! I'm feeling great. I've officially lost 45lbs and I can't wait until I reach the 50lb lost mark. That's a lot of weight!! It hasn't been easy but I've gotten used to eating the new way (kinda) and living with the band. And adding exercise. What I like the most is weight training. I've never "lifted" weights before, but it's important because toning muscle is good. Muscle burns more calories faster. So dont just concentrate on cardio. Who is your surgeon? Honestly, contact me about anything! The first couple of weeks on liquid diet after surgery is hard. Dont be hard on yourself. Once you can eat "real" food again, you'll feel so much better!! Good lucka nd keep in touch!