Cherishthepast

Good morning,

I am glad to announce my back problems have become a thing of the past. The weight has finally started again but I am still only losing 5 pounds a month. I am currently 30 from goal and hope to be half way there by time of my next appointment. I hope that things are going well and that life is treating with lots of love. I do know that me weightloss has been slow but I am still determined as ever to get ot my goal of 160 maybe even lower. The slow weightloss has not caused any sagging skin, that much I am happy about. My job has started a nutrional class and I have joined to see if there is anything else I can do. My thought is if I want it I eat what I can. This is not a diet but a new way of thinking and eating. I also learned I can't compare my results with someone else. You can also email me A gstaton5@nc.rr.com. Looking forward to hearing from you.