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Hmm....there was a tread on this site somewhere and alot of people went back to carbonated beverages..some didnt. Personal preference i guess....I can imagine taking small sips of a diet coke here and there (love them)...but defiantely not for awhile.....today i was actually UP 1.2 lbs. I was mad! How can that be? lol. Someone told me to stay off the scale - yet, thats hard to do. We went through this to ultimately lose weight..granted maybe i shouldnt weigh daily, but stay off the scale? Um.no. lol.