Hello, I'm new to this whole thing. I had the lap band surgery on June 8th. I'm a week post op and I think the scale should be going down. Seems it hasn't moved at all... maybe 2lbs. I'm getting discouraged already. I have a 1 week follow-up appoint. tomorrow. Should I be seeing faster results? I did slip and eat like 3 fried mushrooms and ice cream. I just couldn't stand the thought of another shake or chicken soup!!! Yuck!! Is the protein that makes you lose weight? Please, I need some help!