Hi, thanks to the replys.
I was at 330 pounds and 51.7 bmi
and now i'm at 295 pounds and 46.2 bmi
I haven't had any surgery yet and i'm not taking any diets pills. My weight loss is for the diet and the Gym.
In the first 12 pounds i wasn't really doing any diet, just trying to eat good and walk more but when the doctor told me about my weigh loss i get motivated, so i decide to make a diet and start working out, I'm burning about 1200 calories a day in the treadmill, 5 days a week and trying to consume no more than 1800 calories a day, sometimes even 1500. I even did the liquid diet with the slim fast optima for 1 week, just getting the 4 cans a day and that's it.
To tell you the true i never though in getting the lap band, but since i lost almost 35 pounds on my own i think i just need some help, not something to drastic like the by pass.
I decided to get the sleeve gastric but i'm thinking to get the lap band instead. My surgery is schedule for August/17.
My goal is to loose about 100 pound.
Any suggestions? Thanks
(Sorry for any mistakes in grammar, english is not my main language)