cindyd

Well, I am convinced that low carb is the way to go. I'm just 4 weeks out and I'm waiting to get my first fill. Any suggestions as to where I should start to look at a sample menu? Also, how long does it usually take before ketosis is reached? Can anyone help this newbe?

I opted to have my same day surgery in Mexico. It was easy for me to find a physician who is willing to do my fills and follow up with me. I too remember the devastation of my Insurance saying, "no".