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Everything posted by sheeskeeal
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Weight....163.6 Had a cup of hot tea with skim milk this am. Did P90X workout with Jamie for 40 minutes. Lunch is a salad (lettuce, cheese, egg, bacon bits, mushrooms and banana peppers) approximately 2 cups with ranch dressing. Also 2 medium slices french bread with butter.
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Ok... I have now had the band for 2 years. I hit my lowest weight in December 2009. 138#. Since then, I have changed to a new medication, had a fill withdrawal and have gained back 25 pounds. I cannot completely blame the medication or the withdrawal. I have been eating junk. Plain and simple. And I have my hardest time in the evenings.... eating right before bed. Yesterday, because i have been having a bad few weeks, i went to Walmart and bought a bag of the M&M Pretzels and a bag of the small Reeces Peanut Butter cups. I ate exactly half of each bag. Along with a cup of tea, that was my dinner. So it is time to get things back under control. I plan to finish off the two bags of junk tongiht. Make myself sick on them. Saturday I have a fill in Lubbock. This is my last splurge. I will be back down in the 130's by this December. I will start tracking my food and exercise here on a daily basis. Wish me luck...
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Does anyone know of a fill doctor in New Mexico? Preferably Albuquerque? Thanks! Rhonda:confused:
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Does anyone know of a fill doctor in New Mexico? Preferably Albuquerque? Thanks! Rhonda:confused:
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Does anyone know of a fill doctor that practices in Albuquerque? I am moving there int he next two weeks and need to find one! Thanks! Rhonda:confused:
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IS there a way to firm up saggy skin WITHOUT surgery???
sheeskeeal posted a topic in Plastic & Reconstructive Surgery
Hi.... Can anyone recommend somehting to help me firm up saggy skin besides having plastic surgery.... I have lost 102 pounds so far (6 more to go) and I work out 5 days a week, 3 days doing cardio and 2 days circuit training. Has anyone had success with any particular exercise program to firm up that loose shar pei type skin? Thanks! -
IS there a way to firm up saggy skin WITHOUT surgery???
sheeskeeal replied to sheeskeeal's topic in Plastic & Reconstructive Surgery
How did your guy keep firm during his weight loss? -
IS there a way to firm up saggy skin WITHOUT surgery???
sheeskeeal replied to sheeskeeal's topic in Plastic & Reconstructive Surgery
Dang! That is not what i wanted to hear.... i simply cannot afford plastic surgery. So i guess i will continue as i am.... working out and hoping.....:smile2: -
From the album: ME---After Surgery
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From the album: ME---After Surgery
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From the album: ME---After Surgery
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From the album: ME---After Surgery
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From the album: ME---After Surgery
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From the album: ME---Before Surgery
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From the album: ME---Before Surgery
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After losing 65 pounds i have now gotten to the point where i can start running again. I started my running program on Sunday. Since i have started running i have noticed that i am not able to eat or drink anything without throwing up. Has anyone else had this problem? Has my band shifted? Idon't want to give up the running as this is what gets me in shape.... but i also do not want to spend all my time hunched over the toilet. Any one who has had eperience with this i would appreciate hearing from! Thanks! Rhonda
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Does anyone know of a fill doctor in Roswell, New Mexico? Thanks! Rhonda
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Can anyone recommend a fill Dr. in the Lubbuck Texas area? I am moving soon to Artesia, New Mexico and that seems to be the closest city that has surgeons. Anyone you would recommend or advise against? Thanks bunches! :thumbup:
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Awesome! Thank you so much! No I had not found one yet so i appreciate you replying. I will look up his information and get my records transfered to him! Thanks again! Rhonda