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Sorry to get back to you SOOOOO late, we are moving out of state, so I have not been on here much of late. You are banded now, so the question is sort of irrelevant, but really it is different for everyone, but you will know when is when, your body definitely lets you know, there will be really no chance of overeating, and when you do, you will know it (pain, productive burping, sliming) you name it, it happens. Good luck with your journey!