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jgurl

LAP-BAND Patients
  • Content Count

    23
  • Joined

  • Last visited

About jgurl

  • Rank
    Intermediate Member
  • Birthday 03/29/1960

About Me

  • Biography
    Married; 2 boys ages 15 & 18
  • Interests
    Reading, Writing, Traveling, Graphic Design, Enjoying Life
  • Occupation
    Analyst
  • City
    Richmond
  • State
    VA
  • Zip Code
    23223

Single Status Update

See all updates by jgurl

  1. First let me Congrat you on a start to a new you! but I really don't have any secrets I just stuck to my plan and made it work, I learned to eat in moderation, eat smaller portions, I gained engery to exercise and now I am a EXERCISE FREAK.. (LOL)... Protien, Water, Exercise is the key my friend and thanks for the nice compliment..

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