kashhotmail.comfiaz09

yeah i'm taking my vitamins. i get them from celebratevitamins.com, they're all pretty good. except for the hot cocoa calcium vitamin. don't get that. those are really gross. i had to send them back. you can have yogurt too on the second week. just not with any fruit chunks in it. when i get to nutrition class they gave me a little book, split up by week of all the things i can eat on each week. didn't you get one of those?