jfk819

Hi jfk819!

Thanks for the pic comments. I am 5'7" tall.

My advice would be to definitely start watching what you eat. Snacking is not so bad if you are snacking on the right things. Absolutely snack on fruits and raw veggies. Stay away from bread, rice and pasta. You don't have to beat yourself up for not exercising. Even if you can manage 10 to 15 minutes a day and gradually work your way up that is doing something. I will definitely keep in touch with you. If you have any questions or need any help here is my email traviaun@hotmail.com. I will be at the meeting next month too. But feel free to email me anytime and we can chat more specifically.