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So how goes it for you today? Yeah I said goodbye to my foods to I know what that did for me..it was hard. Ive decided though that steak and bread really arent as important to me as my life. I wanna be here and be healthy for my kids. I hope you are doing well on your liquids. Everyday is getting easier...i havent weighed myself but i did measure and I have already lost 1 3/4 of and in off my waist since last wednesday so im pretty excited. Good luck today you CAN do it.