ALLENA

Hey Allena, Walk, walk, walk, darlin'. Take your pain meds and know that you will feel much better rreal soon. I went shopping today. Great Malls here. I also say Dr Zapata, gosh I like that man. He sat with me and showed me the video of my surgery and where the hiatal hernia was and how difficult it was to see. Wow. He says I need to take 8 to 10 wks off work because of the need to avoid heavy lifting. I am very excited for you. The good stuff with thsi band has already started for me. I have to remind myself to eat.

Take care, and stay in touch.

Corliss