BeachBish

Banded: 6/21/13 - 2 fills so far Bkfst: Muscle Milk Protein shake Lunch: Deli Turkey - Boars Head and a couple of slices of cheese Snack: 15 Wheat thins Dinner: Probably Salmon or chicken and stir friend green Beans Still i am NOT getting in the 100 grams of protein they suggested.

Walk it out!!! Walk it out! Walk it out!! Girlfriend!!

I think I'm feeling YOUR PAINS! Mine seems to feel like a fist under my left breast...right at the incision site... Clear liquids for me as well. Fill was this past Monday (8.5.13) - nurse stated I had 1cc....so she added 3 for a total of 4! I didn't hurt until I got up this morning and it'sbeen ALLLLLLDAYYYYYLONGGGG today! Not fun and so uncomfortable!

HI guys!! First fill was on Monday and felt great. Had 1 cc...she added 3. However upon waking this am I have been in some maje discomfort. Still on liquids...no issues swallowing, of drinking. Discomfort is located right at stomach area. (Under breast left side) lots of gurggling and noises ?!?!!?!? Any Tips or suggestions for any of you guys? Does this subside? Is this normal? Am I to tight? Did I pull soemthing? I don't know what and how I am suppose to feel...??

Banded 6.21.13 - first fill is Monday am. What shall I expect and how long do most stay on liquids? #firstfill and #afraid

Thanks for the great replys! This website is SO helpfull!! I wouldn;t want to do it without all the positive input! First fill was a breeze. My B-12 shots hurt MUCH worst. the nurse was very informative through the entire check up and process. BroRob - I actually have my post in the top portion of my shoulder, so ti is very easy access. I'm guessing tha's how we roll in South Georgia!! LOL! Liquids for 3 days...and then slowly back to normal. YAY!! Have a great week everyone!

My Fitness Pal ..app --- it is GRAND! In my phone and goes everywhere with me. (Banded 6.21.13-first fill next Monday) I have found it very easy to order and eat GRILLED or BLACKENED FISH or chicken, sweet potatoes; generally split the meal or take 1/2 back with you. Also, I haev recently started ordering A GRILLED CHICKEN BREAST ONLY from Wendy's - funny how the cost depends on which one I got to and who is working that day. prices have ranged from $.99 - $4.89 for ONE breast. LOL!!!!!! On occassion I aheva baked potato but make sure I count the calories for butter and sour cream. GOOD LUCK!!

Hi Everyone, Seems hard to get in the total of 64 oz. a day, regardless of what I add and flavor with. I've tried starting early am, adding Vitamin Water, adding Crystal Light, etc. etc.... Does anyone else have this issue and if so can you share your tips?? Thank you!

Hoping you get some answers really quick!! I read your earlier post about yoru stitches and have been praying for you! Thanks for the recipe...sounds amazing! Keep me posted!

So, a challenge to us all- equate calories to dollars- is a milkshake worth $1000- NOPE LOVE THIS!!!!!

What is the green zone?? I find it hard to deal with eating out with friends. I HOPE this gets easier. It's generally with friends that KNOW, so the entire time they are watching every bite I put in my mouth! SMH!

Did you really say margaritaaaaaa??? :wub: YIPPY!!!!!

My team had a nurse who answered ALL the questions so by the time I got to the actual Dr. most everything had been answered. Why is it the best surgery for you? meal plans? First fill date? Rules for the lap band...etc. etc. Good Luck. Keep me posted. I am 4 weeks post op as of last Friday. Down 25#'s so far and not really hungry until now. My first fill will be Aug. 5th. I AM So excited about my new journey. :wub:

My Dr. told me for word "You are NOT going to hurt yourself or the band". He told me to go to the gym and work out; however no heavy weight lifting. I totally relate to what your saying though. I am 4 weeks post op and still a tad tight/sore when I get up first thing in the morning and or when I eat.